Hypnotherapy

Service Description

Hypnotherapy sessions offer a calm, focused space to work on anxiety, stress, fears, habits, confidence, emotional blocks, and deeper patterns that may be holding you back. Shanta’s approach is collaborative and tailored to your needs, using evidence based hypnotherapy to support positive change, emotional resilience, and lasting wellbeing. This package is for hypnotherapy only and does not include counselling. For combined support, please see the Counselling and Hypnotherapy bundles.